Overcome panic attacks: What is a panic disorder?

July 4th, 2010 by heart_health

What is panic disorder?
A panic disorder is a real disease that can be treated with psychological therapy in order to precisely overcome panic attacks. Sometimes the assistance can take the form of pharmacological treatment.

If you suffer from panic disorders, you could feel terrified for no apparent reason whatsoever. These frequent episodes of terror are called panic attacks. During a panic attack, the following physical signs are often present: tachycardia (rapid heartbeat), difficulty in breathing, dizziness, nausea, tremors, chills, tingling and a feeling of imminent death due to tachycardia and breathlessness.

Panic attacks can happen at any time or place without notice. They frequently happen in supermarkets, shopping centers, in crowded places or while traveling.

The person who wants to overcome panic attacks lives in continuous fear of suffering another attack and tries to stay away from places where he had experienced attacks before. For some people, the fear is such a problem that it rules their life and do not dare to leave their homes.

In almost all instances of panic attacks, people who suffer these attacks will continue to experience panic attacks, causing a major limitation in the development of their social life in spite of their efforts to overcome panic attacks.

When do panic disorders begin and how long do they last?
Panic disorders normally start when people are in their teens, but sometimes they strike older people, too. Sometimes they start when a person is under a tremendous amount of anxiety, such as in the event of the death of a relative or beloved one.

In principle, anyone can have panic disorders, but they are more common in women than in men. Panic disorders can last a few months or many years.

Remember that this disease is treatable and you can get help now to overcome panic attacks in a relatively easy and simple manner.

What is and what happens during a panic attack?

Panic attacks affect 1.5 - 3.5% of the total population. They normally appear as abrupt and unexpected events of intense fear of losing control or fear of dying or that something horrible will happen. Their symptoms are shortness of breath, chest pain, palpitations, sweating, tremors, dizziness and unsteadiness, tingling, nausea and abdominal discomfort.

Its importance
Panic disorders are real and relevant disease, which can seriously affect a person’s life both in work and socially, and although occasionally its symptoms can lessen, the panic disorders do not usually go away unless people get proper treatment to actually overcome panic attacks.

Panic Disorders have specific treatment
This disease can be restricted with a specific treatment. A combination of psychotherapy and medication can inhibit subsequent crisis and makes them less frequent and intense, obtaining good results in 70-90% of people who suffer these disorders and decide to overcome panic attacks.

If you want to learn more on how to overcome panic attacks, anxiety disorders, or simply understand their symptoms, so that you can help yourself or your beloved ones, go to http://www.eovercomepanicattacks.com or http://www.squidoo.com/eovercome-panic-attacks where you will find information and solutions related to overcoming panic attacks

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