The Antioxidants in Acai

November 13th, 2008 by heart_health

The acai berry is very high in antioxidants, substances that are known to be vital for good health, helping maintain the immune system and even possibly staving off cancer and reducing the signs of aging. With ten to thirty times the antioxidant value of grapes, and twice the value of blueberries, the acai berry has one of the highest antioxidant contents of any fruit.

As one of the healthiest fruits available, the acai is a great addition to the diet. It can be added to smoothies or energy drinks for a great-tasting and nutritious pick-me-up to enhance your overall health.

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Posted in Heart Healthy Recipes |

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