I’ve been trying to watch my diet; you know, cut out the fat without cutting out the flavor. Tall order, but it’s possible with the right kinds of seasonings. A really yummy Spicy Oven-Fried Chicken keeps me from feeling deprived. Juicy chicken that’s tender and full of flavor wins my family over, too. Even the ones NOT on a diet like this chicken even though it is skinless. As long as the bones are left in they don’t feel like they’re having “sissy” food like chicken breasts. I haven’t figured that one out yet, but as long as everyone is satisfied, including me, I’m happy. There is nothing worse than bland oven-fried chicken, and this recipe doesn’t have a single bland morsel.

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